April 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 60s
Comments:
Burlington, mayfield, taylor, washington, silsby, green, fairmount, lee, mayfield, burlington. Quads felt really bad but rest of run was not bad. Quick pace but not bad. Iced and stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:00:22 | 6:02 / Mile | Cruise | Brooks Ravenna |