View Workout (Jim Roy)
River Road with Anthony
April 15, 2010 (Morning)
Exercise Type: Run
Comments:
Ran harder on return from Old Mystic than I would have (alone)Probably 6:45/ mile X 2. Felt very good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |