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April 15, 2010 (Night)
Exercise Type: Run
Weather: 65 degrees. a little warm
Comments:
solo run on towpath from Johnson Park to Demott Lane.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.75 Miles |
39:27 |
8:18 / Mile |
Easy
|
ASICS GT-2110 (3)
|