View Workout (Peggy Boyd)
easy run
April 15, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
tmill
speed 4.2
inclination 2.5
calories 391
abs & butt class - 154 cals - 37'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.17 Miles | 1:00:00 | 14:23 / Mile | 135 | 160 |