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Eagle Meet

April 16, 2010 (Morning)

Exercise Type: Run

Weather: SUNNY!

Comments:
I think that I shouldn't look at my opponents' times before I race against them...because it is discouraging....but oh well. My 1600 was pretty tough for me this week. Went out super fast [too fast] and so that kinda whooped me out. It was good, but just difficult. My 800 was really fun though! I had a good kick at the end--thanks to all of Rusty's wonderful work outs and the Lord's strength! but it was fun to beat the eagle girl...even though that may sound selfish...it was just really fun for me! I think I could probably go much faster though because I wasn't necessarily tired and felt really really great while I was sprinting. So next week I will try to go a lot faster on the first lap. I like experimenting! The ibuprofen that i took before i ran made my legs feel really swell, but made me a tad nautious. I think it was worth it though because i didn't really feel the nautiousness during the races, just in between them. So a lot of it might have been nerves...hahaha SURPRISING, I KNOW! (: Great job everyone!!! And major props to Ryan who got his sub 5 goal!!!!!!!!!! And I'm also really really loving watching Connor and Nathan be so competitive! Its pretty much back and forth with you two! I LOVE IT!!!!!! (: (: (:

Distance Duration Pace Interval Type Shoes
1.49 Miles 9:15
1600.0 Meters 6:24 6:26 / Mile    
800.0 Meters 2:51 5:43 / Mile