View Workout (Jackson Cabo)
Ridge 8.5
April 15, 2010 (Morning)
Exercise Type: Run
Comments:
Cut it a little short to save the A.D.'s dog. Felt alright overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:02:00 | 7:30 / Mile | Recovery | Brooks Adrenaline GTS 8 (Pair 2) |