View Workout (Anthony Belber)
Crime scene loop
April 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 70 and beautiful
Comments:
Trees are green! Trails are in good condition. Varied pace between boys and girls. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 50:00 | 9:05 / Mile | Training |