View Workout (Tim Smith)
Elliptical
April 15, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
After not bothering me at all the entire day, my knee started to get a little sore on this. I just went through it even though I was tired. It seems the more I run the harder I have to push to get my heart rate up on the elliptical. I must have been in even worse shape in January!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |