View Workout (Kyle Miller)
Basic Run
April 15, 2010 (Morning)
Exercise Type: Run
Weather: very windy
Comments:
windy on the way out
better on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.88 Miles | 39:06 | 6:38 / Mile | Asics Gel Nimbus 11.3 |