View Workout (Suzanne Anderson)
DCMS Practice
April 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 88 and Hot
Comments:
Started out with Sarah and Whitney doing Turkey loops around the school. Sarah and I finished our six loops, but Whitney had to stop. I was really tired for some reason, legs felt like lead. After that the girls worked on blocks and handoffs, so I walked around the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Easy |