April 16, 2010 (Morning)
Exercise Type: Run
Weather: 68, sunny, breezy
Comments:
Felt awesome. Ran by the river, took only a couple walking breaks of like 10-20 seconds each. Also, ran my fastest ever! I think it's because I had on black metal. It's surprisingly energetic.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.9 Miles | 16:10 | 8:30 / Mile | Running shoes |