April 16, 2010 (Morning)
Exercise Type: Run
Weather: Cloudy & 55ish
Comments:
3 x around the Rochelle Park loop.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.18 Miles | 1:45:58 | |||
3.06 Miles | 32:10 | 10:30 / Mile | Vibram Five Fingers KSO | |
3.06 Miles | 36:42 | 11:59 / Mile | Vibram Five Fingers KSO | |
3.06 Miles | 37:06 | 12:07 / Mile | Vibram Five Fingers KSO |