View Workout (John Enevoldsen)
Time Trial
August 19, 2008 (Morning)
Exercise Type: Run
Comments:
Ran even splits for my miles but I had way too much left in me. First 2 mile in a long time, felt better than I thought it would.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |