View Workout (Jordan Boyce)
Vista View Hills
April 17, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Did 4 laps on the hills and about 20 minutes on the flats. I felt tired on the run and I tried to focus on relaxing but overall an ok run.
Went to go see andy run at the track meet after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:34 | 7:41 / Mile | Long | Nike + |