View Workout (Billy Cox)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 16, 2010 (Morning)

Exercise Type: Elliptical

Comments:
steady with a light-mid tempo bit towards the end

Distance Duration Pace Interval Type Shoes
0.0 Miles 40:00
3:00 Warmup  
37:00 Steady State  

Share on Facebook | Public Link