August 20, 2008 (Morning)
Exercise Type: Run
Weather: shirt-worthy
  
  Comments: 
to veale pretty fast and then around n park, coventry, mayfield with andrea. i think i mapped it correctly...
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.5 Miles | 48:00 | 7:23 / Mile | Brooks Adrenaline - Yellow |