View Workout (Sara Creevy)
cardio-mile
April 15, 2010 (Afternoon)
Exercise Type: Run
Weather: hot!
Comments:
ughhhhh.
felt so crappy!
UGH UGH UGH.
I have only been running in cardio, even though sometimes I just wanna run out of the house like a madman and sprint around the block til i collapse.
I didn't really push myself at all:/
CANNNOT WAIT FOR XC.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1600.0 Meters | 8:01 | 8:03 / Mile | Nike Pegasus 25 |