View Workout (Suzanne Anderson)
DCMS Practiceed
April 16, 2010 (Afternoon)
Exercise Type: Run
Weather: 80's Windy and Cloudy
Comments:
Ran with Hunter and Evan for a couple of miles. Everyone was practicing field events and hand offs. Ran some more by myself, then it started raining.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile | Easy |