April 18, 2010 (Morning)
Exercise Type: Run
Weather: 62 partly sunny
Comments:
first mile around 940, last mile around 640. felt easy, smooth
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:04:45 | 8:05 / Mile | Easy | Nike Zoom Structure+ Triax 12 |