View Workout (Jillian Swisher)
why am i here.
April 17, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 6:33 | |||
| 0.5 Miles | Warmup | Brooks Ravena | ||
| 0.5 Miles | Brooks Ravena | |||
| 1.0 Miles | 6:33 | 6:33 / Mile | Race | Brooks Ravena |
| 0.25 Miles | Cooldown | Brooks Ravena |