View Workout (Marty Grover)
Deja Vous
August 20, 2008 (Morning)
Exercise Type: Run
Comments:
Ran the exact same route as yesterday plus an extra mile to leutner, kinda lame, but oh well, it was a really easy pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Alchemy 7's Part Deux |