April 18, 2010 (Afternoon)
Exercise Type: Run
Weather: Very sunny and warm
Comments:
It's the second to last of my long runs before the marathon. Squeaky bum time! This one was tough, as the weather was against me. Hopefully I will have an amazing run next Sunday to give me a bit of confidence.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.93 Miles | 2:45:04 | 12:45 / Mile | Long | ASICS GEL STRATUS |