April 16, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles | 27:17 | |||
1.3 Miles | 10:00 | 7:41 / Mile | Easy | Nike Duel Fusion |
800.0 Meters | 2:17 | 4:35 / Mile | Race | Nike Zoom |
1.5 Miles | 15:00 | 9:59 / Mile | Cooldown | Nike Duel Fusion |