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NY-PA Windsor Invitational

April 17, 2010 (Morning)

Exercise Type: Run

Comments:
meh.

Distance Duration Pace Interval Type Shoes
6.39 Miles 42:02
2.0 Miles 14:00 6:59 / Mile Warmup  
800.0 Meters 2:11 4:23 / Mile    
1.5 Miles 11:00 7:19 / Mile    
1600.0 Meters 4:51 4:52 / Mile    
1.4 Miles 10:00 7:08 / Mile Cooldown  

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