View Workout (Parker Settle)
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Monon Miles
April 18, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles
|
1:10:40
|
8.0 Miles |
54:00 |
6:44 / Mile |
Training
|
Mizuno
|
2.0 Miles |
16:40 |
8:19 / Mile |
Cooldown
|
Mizuno
|