View Workout (Parker Settle)

Calendar - Statistics - Workouts

Return to Log Return to Log

Monon Miles

April 18, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:10:40
8.0 Miles 54:00 6:44 / Mile Training Mizuno
2.0 Miles 16:40 8:19 / Mile Cooldown Mizuno