View Workout (Andrew Sorenson)
To Ellis MS & back
April 18, 2010 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny
Comments:
3:30pm - With Lindz on bicycle. Steady, quicker pace. Beautiful day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Steady State | Nike Air Pegasus+ 26 (Gray) |