View Workout (Stuart McLean)
Finally running again! On the track at HHS...
April 18, 2010 (Morning)
Exercise Type: Run
Weather: Windy but otherwise nice
Comments:
First time out in two weeks. Had to remind myself to take it easy! No calf pain at all and very little knee pain!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:44 | 7:39 / Mile | Easy |