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SWW

April 18, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:10:00
8.0 Miles 54:00 6:44 / Mile Easy Asics Gel Nimbus 11
2.0 Miles 16:00 7:59 / Mile Cooldown Asics Gel Nimbus 11