View Workout (kerry neilson)
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bike
April 17, 2010 (Morning)
Exercise Type: Bike
Weather: super nice
Comments:
28.4 miles in 2 hours with bill and dr. ward
in atlanta
Distance |
Duration |
Pace |
Interval Type |
Shoes |
28.4 Miles |
2:00:00 |
4:13 / Mile |
Steady State
|
bike shoes
|