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Lunchtime Oxymoron

August 20, 2008 (Afternoon)

Exercise Type: Run

Weather: 70, sunny

Comments:
Warm Up Walk
Stretch
Run 1 mile
Walk 1/4 mile
Run 1 mile
Walk 1/4 mile
Stretch
Cool Down Walk
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Calories: 424

I took it slow today, so I guess that makes it an "easy" run, but for me, there is no such thing.