April 18, 2010 (Morning)
Exercise Type: Run
Weather: 18'C
Comments:
New PB! Good run, legs struggled in the last few miles. Halfway in 1:40. Had to push really hard in the last 2 miles. Hurt like hell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 42.2 Kilometers | 3:24:52 | 4:51 / Kilometer | Race | Asics 2140 |