View Workout (Stephen Irvine)
Bron Oxfam Training Walk
April 17, 2010 (Morning)
Exercise Type: Walk
Weather: sunny nice
Comments:
Training walk from St Ives to Ararat Reserve.
Nice to be on the trail again (like visiting an old friend).
Pretty easy day - calf OK after 2x Physio sessions - felt it but not hurting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29.5 Kilometers | 7:20:00 | 14:54 / Kilometer | Training | Brooks Adrenaline ASR |