View Workout (Chris Parker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Outside Run

April 18, 2010 (Morning)

Exercise Type: Run

Comments:
6 loops at neighborhood park. One lap = 1/2 mile

Distance Duration Pace Interval Type Shoes
3.0 Miles 40:00 13:20 / Mile Steady State Nike Shox

Share on Facebook | Public Link