View Workout (Stephen Irvine)
Lugarno - Bonds loop
April 19, 2010 (Night)
Exercise Type: Run
Weather: dark - nice evening
Comments:
first run after calf injury - felt OK.
new HR chset strap - all good.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.8 Kilometers | 33:03 | 4:51 / Kilometer | 155 | 168 | Easy | Mizuno Wave Inspire 6 |