April 17, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy 30s
Comments:
Burlington, mayfield, taylor, canterbury cut through, bradford, edgerton, fairmount, eaton, south park, lee, mayfield, burlington. Felt crappy at start because I had been standing in the cold all day but run got better as it progressed. Iced and stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 49:27 | 6:10 / Mile | Easy | Brooks Ravenna |