View Workout (Azad Jalali)
Long Cardillo
April 19, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
We went easy in anticipation of tomorrow's meet, strides after. Later in the day I was forced to go hiking and eat Chinese food. I am now sufficiently nervous about tomorrow's meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 29:00 | 7:37 / Mile | Easy | Saucony Hurricane 10 |