View Workout (Ben Blessing)

Calendar - Statistics - Workouts

Return to Log Return to Log

PFT

April 17, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.11 Miles 20:31
1.02 Miles 8:17 8:07 / Mile Warmup Grey Pearls
2.09 Miles 12:14 5:51 / Mile Speed Grey Pearls

Share on Facebook | Public Link