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6x800

April 19, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.13 Miles 0:00
0.5 Miles Warmup Mizuno Wave Inspire 6
800.0 Meters   Mizuno Wave Inspire 6
800.0 Meters   Mizuno Wave Inspire 6
800.0 Meters   Mizuno Wave Inspire 6
800.0 Meters   Mizuno Wave Inspire 6
800.0 Meters   Mizuno Wave Inspire 6
800.0 Meters   Mizuno Wave Inspire 6
0.65 Miles Cooldown Mizuno Wave Inspire 6

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