View Workout (Alexa )
Hard(ish) run
April 19, 2010 (Morning)
Exercise Type: Run
Weather: 70, sunny, breezy
Comments:
For some reason my leg muscles were kind of aching when I did this run. It was hot outside and pretty tough going but I finished strong, only two blocks of walking breaks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.45 Miles | 22:35 | 9:13 / Mile | Running shoes |