View Workout (Tyler Dugan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Track

March 31, 2010 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 21:00
0.5 Miles 4:00 8:00 / Mile Warmup Gel Nimbus 11
2.0 Miles 17:00 8:29 / Mile   Gel Nimbus 11

Share on Facebook | Public Link