View Workout (Ben Shinsky)
Around
April 18, 2010 (Morning)
Exercise Type: Run
Weather: Cool and cloudy
Comments:
My neck was sore so I tried a short run. Helped a little
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 40:51 | 7:46 / Mile | Easy |