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go away lacrosse players.

April 19, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.25 Miles 0:00
0.5 Miles Warmup Brooks Ravena
2.0 Miles   Brooks Ravena
100.0 Meters   Brooks Ravena
100.0 Meters   Brooks Ravena
100.0 Meters   Brooks Ravena
100.0 Meters   Brooks Ravena
1.5 Miles Cooldown Brooks Ravena

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