View Workout (Ben Shinsky)
Tara's Ten
April 19, 2010 (Night)
Exercise Type: Run
Weather: Warm and Sunny
Comments:
Attempted to hold 7:00 min. pace to see how it would feel during the marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:40 | 6:52 / Mile | Steady State |