View Workout (Dan Andrade)
Treadmill
April 19, 2010 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
Didn't feel like running outside. Ran on the machine for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:01:55 | |||
| 3.0 Miles | 29:30 | 9:50 / Mile | Asics GT-2150 | |
| 3.0 Miles | 32:25 | 10:48 / Mile | Asics GT-2150 |