April 19, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and only a slight breeze, 70 degrees!
Comments:
Felt pretty slow, though started out at 7 min pace and then dropped off from there...definitely out of shape, definitely a lot of work to do for Hospital Hill!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:20 | 7:40 / Mile | Training | Nike Air Max Tailwind 2 |