View Workout (Tim Hall)
well shit
August 18, 2008 (Morning)
Exercise Type: Run
Weather: lil hot
Comments:
hip felt the same as yesterday, but a lil worse. had to stop run short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 59:03 | 7:52 / Mile | Asics 2130 |