View Workout (Evan Ashby)
Last Man Standing 10
August 20, 2008 (Morning)
Exercise Type: Run
Comments:
Rolled Ankle at 5
Out for a few days
ROBO WON
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:12 | 7:14 / Mile | Brooks Adrenaline Summer |