View Workout (Kyle Miller)
Saving Lynwood
April 19, 2010 (Morning)
Exercise Type: Run
Comments:
didnt really plan to run today, but got some in anyway
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 5:55 | 5:55 / Mile | Asics Gel Nimbus 11.3 |