View Workout (Kyle Miller)
Basic Run
April 20, 2010 (Morning)
Exercise Type: Run
Comments:
felt like i was goin faster. disappointed in myself, but i've been eatin a lotta junk lately, especially this weekend. lets end that
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.88 Miles | 40:01 | 6:48 / Mile | Asics Gel Nimbus 11.3 |