View Workout (rachel albershardt)
recovery!
April 20, 2010 (Afternoon)
Exercise Type: Run
Weather: cloudy and warmish
Comments:
to prep and back via tuckerman then a giant loop. feeling sore, but nowhere in particular. pretty nice run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 50:12 | 9:50 / Mile | Recovery |